Without this, you’ll just fall back to where you’ve started.įorget about completing a simple routine, much less joining competitions if you forego learning the basics. Mastery of the fundamental moves allows you to smoothly execute advanced tricks. Skipping the basics also raises your chances of getting injured in the process. Without someone to teach you, you’ll also miss getting tips that will make your pole dancing life easier. However, without proper groundwork, you miss which muscle groups should be engaged to properly do a move. I’m amazed at how people can dissect complicated moves and learn them just by simple observation. The same concept applies to what you do in the gym before your coach allows you to do deadlifts and handsprings.įailure to master the basics will result in poor technique, wrong muscle engagement, injuries, accidents, and probably growth regression. There are fundamental movements and techniques that you should familiarize yourself with before you do any pole dancing trick.
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